Lavender  Lavandula angustifolia

Lavender is often considered a must-have oil to keep on hand at all times due to its versatile uses, including calming and relaxing properties that promote peaceful sleep and ease feelings of tension.*

Primary Benefits
• Soothes occasional skin irritations
• Taken internally, Lavender reduces anxious feeling and promotes peaceful sleep*
• Helps ease feelings of tension.*

Aromatic Description
Powdery, floral, light

Collection Method
Steam Distillation

Plant Part
Flower

Main Constituents
Linalool, linalyl acetate

Aromatic Usage Suggestions

  • Widely used for its calming and relaxing qualities.
  • Soothes occasional skin irritations.
  • Reduces appearance of skin imperfections.
  • Helps to ease feelings of tension.*
  • Add a few drops of Lavender to pillows, bedding, or bottoms of feet for a restful night’s sleep.
  • Freshen your linen closet, mattress, car, or the air with a light mist of Lavender combined with water in a spray bottle.
Topical Usage Suggestions

  • Add to bath water to soak away stress or apply to the temples and the back of the neck.
  • Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime.
  • Keep a bottle of Lavender on hand to soothe occasional skin irritations.
Internal Use Suggestions:

  • Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.
  • Take internally to reduce anxious feelings.*
  • Take internally for a peaceful sleep.*
  • May help to support a healthy immune system when taken internally.*
Can be applied topically without dilution (neat)

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with  Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Statements with asterisks refer to internal use. All others refer to aromatic or topical use.