Rosemary Rosmarinus officinalis

While it is frequently used for cooking, Rosemary has long been revered by many cultures for its internal benefits and energizing scent. Along with its culinary applications, Rosemary has many benefits.

Primary Benefits

  • Supports healthy digestion*
  • Supports healthy respiratory function*
  • Helps reduce nervous tension and fatigue

Aromatic Description
Camphoraceous, Herbaceous

Collection Method
Steam Distilation

Plant Part
Flower, Leaf

Main Constituents
1, 8-Cineole, α-pinene, camphor

1,8 cineole, the monoterpene ether which is the primary chemical constituent of rosemary essential oil, is a common ingredient in many varieties of body powder.
Research

rosemary-research

Aromatic Usage Suggestions

  • Supports healthy respiratory function.*
  • Helps reduce nervous tension and occasional fatigue.*
  • Diffuse while studying to maintain concentration.
  • Mix equal parts Rosemary and Lavender for stress reduction.*
Topical Usage Suggestions

  • Apply to scalp and massage for an abundant looking head of hair.
  • Blend with Wintergreen and dōTERRA® lotion for a soothing massage experience.
  • Blends with Melalueca and Basil for a stimulating scalp massage.
  • Mix equal parts Rosemary and Lavender for stress reduction.*
  • Combine with Epsom salts and Frankincense for a rejuvenating bath experience.
  • Blends with Cardamom, Lemongrass, Geranium or Clary Sage.
  • Naturally repels insects.
Internal Use Suggestions:

  • May help to support healthy digestion.*
  • Take internally to support healthy internal organ function.*
  • Add one to two drops of Rosemary essential oil to meats and favorite entrees.
Can be applied topically without dilution (neat)

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with  Fractionated Coconut Oil to minimize any skin sensitivity. See additional cautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.