White Fir  Abies alba

Used as building material and Christmas Trees, the white fir tree produces an essential oil that is known for evoking feelings of stability, energy, empowerment, and comfort. Native Americans used white fir as a building material and in traditional health practices. Derived from the soft needles of the tree, White Fir essential oil is most noted for feelings of soothing comfort. Aromatically, White Fir evokes feelings of stability, energy, and empowerment. It can be stimulating to the senses while helping the body relax.

Primary Benefits

  • Evokes feelings of stability
  • Calming effect

Aromatic Description
Clean, crisp, woody, powdery

Collection Method
Steam Distillation

Plant Part
Needle

Main Constituents
Limonene, β-pinene, bornyl acetate

Limonene is the monoterpene which is the primary chemical constituent of white fir essential oil.
Research

white-fir-research

Aromatic Usage Suggestions

  • Diffuse for an energizing effect
  • Diffuse to reduce stress
  • Diffuse to promote clear breathing
  • Place a few drops on your terra cotta ornaments for a bright holiday scent
Topical Usage Suggestions

  • Massage into skin after strenuous activity
Not for internal use.
Can be applied topically without dilution (neat)

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with  Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.